Ingredients:
3 medium red potatoes
2 cups water
1 small onion
3 T butter
3 T flour
crushed red pepper flakes
ground black pepper
3 cups milk
½ t. sugar
1 c. shredded cheddar cheese
1 cup cubed cooked ham
Peel potatoes and cut into one inch cubes. Bring water to a boil in large saucepan. Add potatoes and cook until tender Drain, reserving liquid. Set aside potatoes. Measure 1 cup cooking liquid, adding water if necessary. Set aside.
Peel and finely chop onion. Melt butter in saucepan over medium heat. Add onion to saucepan; cook, stirring frequently, until onion is translucent and tender, but not brown.
Add flour to saucepan, season with pepper flakes and black pepper to taste. Cook 3-4 minutes.
Gradually add potatoes, reserved 1 cup cooking liquid, milk and sugar to onion mixture in saucepan. Stir well. Add cheese and ham. Simmer over low heat 30 minutes, stirring frequently.
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