Wednesday, January 30, 2008
Tilapia with Rice
We had tilapia for dinner last night. You can buy a big bag of frozen tilapia at Sam's Club for about $13, and there are about 12 pieces individually wrapped inside so they don't get freezer burn! They're great.
2 frozen tilapia fillets (thawed)
2 T butter
2 T lemon juice
Warm the butter in a saute pan. Place thawed fillets in the pan and cook over medium heat for about 4 minutes on each side or until cooked through. Sprinkle 1/2 T lemon juice over each side of each fillet. Transfer fillets to plates, and put over cooked, brown rice.
We had this with salad and some yummy home-made bread. It was a great and filling dinner!