Wednesday, January 30, 2008

Tilapia with Rice

We had tilapia for dinner last night. You can buy a big bag of frozen tilapia at Sam's Club for about $13, and there are about 12 pieces individually wrapped inside so they don't get freezer burn! They're great.


2 frozen tilapia fillets (thawed)
2 T butter
2 T lemon juice


Warm the butter in a saute pan. Place thawed fillets in the pan and cook over medium heat for about 4 minutes on each side or until cooked through. Sprinkle 1/2 T lemon juice over each side of each fillet. Transfer fillets to plates, and put over cooked, brown rice.

We had this with salad and some yummy home-made bread. It was a great and filling dinner!

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